Claudia Cedano
02 September 2024
13m 14s
Let Go of the Need to Always Be Productive
00:00
13:14
Claudia Cedano
02 September 2024
13m 14s
00:00
13:14
In this episode, I discuss how to clear the need to constantly feel like you need to be productive. I walk through my own experiences that ingrained the belief that productivity equates to value. Through personal anecdotes and introspection, I emphasize the importance of rest and how it contributes to overall growth. I also offer practical tips to incorporate rest and fun into daily routines, encouraging you to redefine your self-worth beyond just your achievements.
Connect with Claudia on Instagram at: instagram.com/claudia.cedano